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The Joys of Jet Lag

Live your best life, no matter where you are.
In stock

Do you find it easy to experience wholehearted adventure and joy when you’re on vacation, but you’re a total stress case in everyday life?

The Joys of Jet Lag is your guidebook to using a traveler’s mindset to navigate a life of joy. By breaking free from asshole-autopilot, you’ll reawaken to the wonder around you, embrace challenges as part of the adventure, and trust that life is always happening for you, not to you.

At the end of this book, you’ll know how to:

Uncover the joy-boosting opportunities hidden beneath the mundane moments.
Find the humor and annoyingly subtle lessons in life’s Category 5 turd tornadoes.
Let go of the bullshit stories that are holding you back from the joy you deserve.
Silence doubt and pursue the daring life you were born to live.

With captivating travel stories, simple exercises, and refreshingly real self-help advice without any of the rah-rah, this hilarious how-to guide will help you discover the keys to living your best life with no passport required.

“The Joys of Jet Lag offers a roadmap for how we can truly change the quality of our lives. Joy seekers, unite! Kat Medina shows readers how to travel to new heights of happiness.”

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